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Olympic Triathlon

Comprehensive resources for beginner and intermediate athletes training for an Olympic triathlon. Here you’ll find articles to help guide your nutrition, training plans designed for your skill level, and transition tips.

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8 Week Olympic Triathlon Training Plan
Posted inAthletics Olympic Olympic Triathlon Training Plans Triathlon

8 Week Olympic Triathlon Training Plan

In this article, we will dive into an 8 Week Olympic Triathlon Training Plan. With the right commitment and dedication, you can crush your next race!
Posted by By Jake 1 Comment0 Shares
8 Week Triathlon Strength Training Program For Beginners
Posted in70.3 Half Ironman Athletics Olympic Triathlon Race Prep Strength Training Triathlon

8 Week Triathlon Strength Training Program For Beginners

Strength training for triathletes requires a well rounded approach. Read on for an 8 week triathlon strength training program for beginners
Posted by By Jake 0 Shares
Sprint Triathlon Swim Start
Posted inAthletics Olympic Olympic Triathlon Race Prep Training Plans Triathlon

16 Week Triathlon Training Plan

Looking to start training for your first Olympic Triathlon but not sure where to start? You've come to the…
Posted by By Jake 2 Comments0 Shares
Triathlon Transition Tips For Beginners
Posted inAthletics Olympic Triathlon Race Day Race Prep Triathlon

Triathlon Transition Tips For Beginners

In addition to nutrition, there's a hidden fourth discipline that often doesn't get the attention it deserves. We're talking…
Posted by By Jake 0 Shares
Long Slow Distance Training Explained
Posted in70.3 Half Ironman Athletics Olympic Triathlon Race Prep Running Strength Training Triathlon

Long Slow Distance Training Explained

Looking to take your training to the next level? After you've upgraded your gear, start adding in some advanced…
Posted by By Jake 0 Shares
Read This Before Your First Triathlon
Posted inAthletics Olympic Triathlon Race Prep Triathlon

Read This Before Your First Triathlon

On New Year's Eve, I drunkenly agreed to race my first triathlon. I had absolutely no idea what I…
Posted by By Jake 0 Shares
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2023 Reading Challenge

2023 Reading Challenge
Jake has read 18 books toward his goal of 52 books.
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18 of 52 (34%)
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Jake's bookshelf: read

Barbarians at the Gate: The Fall of RJR Nabisco
it was amazing
Barbarians at the Gate: The Fall of RJR Nabisco
by Bryan Burrough
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
it was amazing
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
by Gary Wilson
Man's Search for Meaning
it was amazing
Man's Search for Meaning
by Viktor E. Frankl
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
liked it
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
by Steven D. Levitt
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
liked it
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
by William H. McRaven

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