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Gains & Growth

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Sprint

Resources for beginner and intermediate athletes training for a Sprint triathlon. Here you’ll find training plans designed for your skill level.

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Sprint Triathlon Swim Start
Posted inRace Prep Sprint Training Plans Triathlon

12 Week Beginner Sprint Triathlon Training Plan

Looking to complete your first triathlon? The 12 Week Beginner Sprint Triathlon Training Plan is perfect for amateurs looking to complete their first race.
Posted by By Jake 0 Shares
10 Week Triathlon Training Plan
Posted inSprint Training Plans Triathlon

10 Week Triathlon Training Plan

The 10 Week Triathlon Training Plan is geared towards beginners looking to complete their first sprint triathlon.
Posted by By Jake 1 Comment0 Shares
16 Week Sprint Triathlon Training Plan
Posted inRace Prep Sprint Training Plans Triathlon

16 Week Sprint Triathlon Training Plan

Dive into our comprehensive 16 Week Sprint Triathlon Training Plan, expertly crafted for both beginners and intermediate athletes.
Posted by By Jake 3 Comments0 Shares
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2023 Reading Challenge

2023 Reading Challenge
Jake has read 18 books toward his goal of 52 books.
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18 of 52 (34%)
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Jake's bookshelf: read

Barbarians at the Gate: The Fall of RJR Nabisco
it was amazing
Barbarians at the Gate: The Fall of RJR Nabisco
by Bryan Burrough
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
it was amazing
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
by Gary Wilson
Man's Search for Meaning
it was amazing
Man's Search for Meaning
by Viktor E. Frankl
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
liked it
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
by Steven D. Levitt
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
liked it
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
by William H. McRaven

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