NYC Triathlon Training: Where To Train In The City That Never Sleeps

Are you looking for the best spot for NYC triathlon training? Whether you’re a seasoned athlete or just starting out, New York City offers a wealth of options for triathlon training. From state-of-the-art sports complexes to beautiful outdoor spaces, there’s no shortage of places to swim, bike, and run in the city that never sleeps. In this post, we’ll take a closer look at some of the best places to train for a triathlon in NYC.

Chelsea Piers Sports & Entertainment Complex

If you’re looking for a one-stop-shop for all your triathlon training needs, Chelsea Piers is the place to go. Located on the Hudson River in Manhattan, this massive sports complex offers a wide range of activities for athletes of all levels. The facility boasts a 25-yard indoor lap pool, a 1/4-mile indoor track, and a state-of-the-art fitness center with cardio and weight machines. In addition, Chelsea Piers has an outdoor running track, a full-sized soccer field, and a sand volleyball court.

Not only does this facility offer state-of-the-art equipment, but it also provides a diverse range of classes and programs tailored to help you improve your performance and skills. From triathlon-specific training programs to personalized coaching by expert trainers, Chelsea Piers has got you covered every step of the way.

Central Park: The Ultimate Outdoor Training Ground for Triathletes

For those seeking a challenge, Central Park offers a variety of elevation changes that can take your triathlon training to the next level. From the steep incline of Cat Hill to the more gradual slopes of Harlem Hill, these hills are great for both uphill and downhill training. Incorporating these hills into your bike or run training can improve your endurance, strength, and speed.

Stunning views of the park’s lush greenery and iconic landmarks like the Central Park Reservoir and Bow Bridge make for a scenic and enjoyable workout. Whether you’re preparing for a hilly triathlon course or just looking to add some variety to your training routine, Central Park has everything you need to take your triathlon training to new heights.

Asphalt Green

Located on the Upper East Side of Manhattan, Asphalt Green is a nonprofit sports and fitness center that offers a variety of options for triathlon training. The facility includes two indoor swimming pools, a fitness center, and a variety of fitness classes, including yoga and Pilates. In addition, Asphalt Green offers several triathlon-specific training programs, including a beginner triathlon program and a triathlon swim clinic.

Conquering Triathlon Training in the Concrete Jungle: Final Thoughts

Whether you prefer the convenience of an indoor gym or the fresh air of the great outdoors, there’s no shortage of places to swim, bike, and run in the city that never sleeps. So why not lace up your running shoes, hop on your bike, and dive into the world of triathlon training in NYC?

Further Reading

Just getting started with Triathlons? Get expert tips and insights on what to expect as a beginner triathlete in my latest article.

Need motivation to get going? Check out my favorite David Goggins Stay Hard compilation.