Sauna Benefits for Athletes: Boost Performance and Recovery
Discover the Science Behind Sauna Use and How to Optimize It for Athletic Performance The world of athletics has…
Posted in75 Hard Athletics Lifestyle Self Improvement
The Hard Truth About 75 Hard: My Journey
Transforming Mindset and Habits Embarking on the 75 Hard challenge in April 2021 was a pivotal moment in my…
Posted inAthletics Olympic Triathlon Race Prep Triathlon
Read This Before Your First Triathlon
On New Year's Eve, I drunkenly agreed to race my first triathlon. I had absolutely no idea what I…
Explain Financial Options To Me Like I’m An Idiot
This is the first article I'll be doing on the series of financial options and derivatives. Options govern every…
Posted inBook Reviews Lifestyle
Exploring The Subtle Art of Not Giving a F*ck: The Counterintuitive Guide to Happiness
Read this book if you’re fed up with the fucked up world we live in. Sometimes you need to be told that nobody gives a shit about you, except for you.