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basics

Discover foundational insights across various topics. Start your journey to understanding and personal growth here.

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sauna
Posted inAthletics Race Prep Rehab Running Triathlon

Sauna Benefits for Athletes: Boost Performance and Recovery

Discover the Science Behind Sauna Use and How to Optimize It for Athletic Performance The world of athletics has…
Posted by By Jake 1 Comment0 Shares
The 75 Hard Challenge. Phase 1 75 Hard is the second challenge in this series.
Posted in75 Hard Athletics Lifestyle Self Improvement

The Hard Truth About 75 Hard: My Journey

Transforming Mindset and Habits Embarking on the 75 Hard challenge in April 2021 was a pivotal moment in my…
Posted by By Jake 2 Comments0 Shares
Read This Before Your First Triathlon
Posted inAthletics Olympic Triathlon Race Prep Triathlon

Read This Before Your First Triathlon

On New Year's Eve, I drunkenly agreed to race my first triathlon. I had absolutely no idea what I…
Posted by By Jake 0 Shares
Explain Financial Options To Me Like I’m An Idiot
Posted inFinance Options

Explain Financial Options To Me Like I’m An Idiot

This is the first article I'll be doing on the series of financial options and derivatives. Options govern every…
Posted by By Jake 0 Shares
Exploring The Subtle Art of Not Giving a F*ck: The Counterintuitive Guide to Happiness
Posted inBook Reviews Lifestyle

Exploring The Subtle Art of Not Giving a F*ck: The Counterintuitive Guide to Happiness

Read this book if you’re fed up with the fucked up world we live in. Sometimes you need to be told that nobody gives a shit about you, except for you.
Posted by By Jake 1 Comment0 Shares

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2023 Reading Challenge

2023 Reading Challenge
Jake has read 18 books toward his goal of 52 books.
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18 of 52 (34%)
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Jake's bookshelf: read

Barbarians at the Gate: The Fall of RJR Nabisco
it was amazing
Barbarians at the Gate: The Fall of RJR Nabisco
by Bryan Burrough
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
it was amazing
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction
by Gary Wilson
Man's Search for Meaning
it was amazing
Man's Search for Meaning
by Viktor E. Frankl
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
liked it
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
by Steven D. Levitt
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
liked it
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
by William H. McRaven

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