How to Go From Couch to Ironman
Looking to go from couch to ironman? Read on to see what it takes to go from no training to completing one of the hardest endurance races on the planet.
Posted in70.3 70.3 Half Ironman Training Plans Triathlon
6 Month Half Ironman Training Plan
6 Month Half Ironman Training Plan designed athletes with a strong aerobic base. Athletes should be comfortable doing 20 hours per week at peak training.
Posted in70.3 Half Ironman Race Prep Triathlon
What Is a Half Ironman?
A Half Ironman, also known as an Ironman 70.3, is a long-distance triathlon race organized by the World Triathlon Corporation (WTC)
Posted inRace Prep Sprint Training Plans Triathlon
16 Week Sprint Triathlon Training Plan
Dive into our comprehensive 16 Week Sprint Triathlon Training Plan, expertly crafted for both beginners and intermediate athletes.
16 Week Triathlon Training Plan
Looking to start training for your first Olympic Triathlon but not sure where to start? You've come to the…
Preventing Triathlon Chafing
In the world of long-distance triathlons, the phrase "no pain, no gain" rings loud and clear. There's one kind…
Posted inAthletics Olympic Triathlon Race Day Race Prep Triathlon
Triathlon Transition Tips For Beginners
In addition to nutrition, there's a hidden fourth discipline that often doesn't get the attention it deserves. We're talking…
How to Master Your Triathlon Nutrition Plan
When it comes to completing a Half Ironman, nutrition can make or break your race. Creating a triathlon nutrition…
Posted in70.3 Half Ironman Athletics Gear Triathlon
Triathlon Gear Upgrades for the Seasoned Athlete
Once you've got a few triathlons under your belt, you'll need to take your gear game to the next…