Looking to go from couch to ironman? Read on to see what it takes to go from no training to completing one of the hardest endurance races on the planet.
Elite athletes can optimize performance by understanding their lactate inflection point (LIP), which marks the shift to anaerobic effort, through lactate threshold testing.
The financial landscape has undergone big shifts over the past decade. The Fed's Quantitative Easing program has changed how we think of the money supply.
The Fed has a $3T mortgage backed securities problem. How will they get rid of all this junk? I'm not sure, but I do know there could be severe ramifications.